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Summary:
The Teeter Hang Ups Flex Clubs can help increase range of motion in your shoulders, elbows and wrists. Boost your flexibility and gain precision in your upper body while engaging in the lost art of club swinging. |
Product Features:
- Maintains Joint Flexibility
- Improves Range of Motion
- Improves Coordination
- Strengthens Muscles and Ligaments
- Includes Two 14 Ounce Clubs
- Machined from a Single Piece of Hardwood
- Each Club is Crafted to Precise Quality Standards
- Stained for a Smooth Finish
- Includes 30-minute Instructional Video with Dr. Ed Thomas, Kinesiologist and nationally recognized authority on health and fitness, demonstrating novice club swinging routines with slow and precise movements
- Expedited Shipping Available
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Detailed Product Description:
Club Swinging was discovered centuries ago in India, developed by soldiers as a method of improving strength, agility, balance and physical ability. During the annexation of India, British officers witnessed the warriors' graceful motions and noted, "Besides the great recommendation of simplicity, the Indian Club Swinging practice possesses the essential property of expanding the chest and exercising every muscle of the body." Though the art is not widely known today, Club Swinging has reemerged thanks to students at Northern Illinois University and a physical training program of the U.S. Army at Fort Benning, GA. The U.S. Army Manual of Physical Training noted, "The effect of these exercises, when performed with light clubs, is chiefly a neural one, hence they are primary factors in the development of grace, coordination and rhythm. They tend to supple the muscles and to articulate the shoulders and the upper and fore arms and wrist".
The shoulder girdle is one of the most moveable, but most fragile, areas of the body. Shoulder strength should be complemented by flexibility, and swinging with FLEX Clubs can improve both. The Teeter Hang Ups FLEX Clubs can help increase range of motion in your shoulders, elbows and wrists. They also build a base of efficient shoulder girdle movement. Range of motion and efficiency are further enhanced as you gain precision. Together, these three elements of training will benefit even the most highly skilled and conditioned athlete.
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Frequently Ask Questions:
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Additional Product Photos:
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Includes 30-minute Instructional Video!
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Product Specifications:
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Dimensions: Length: 24"
Width: 4" (Diameter at end)
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Weight: Ounces: 14 (Each)
Pounds: 5 (Shipping Weight)
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Shipping Information:
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Ground Shipping: Please allow 2 business days before shipping the Teeter Hang Ups® Flex Clubs.Top of Page |
Shipping Origin: Puyallup, Washington |
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Manufacturer Warranty:
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Teeter Hang Ups Products provides a full 5-year warranty against manufaturing defects of Flex Clubs.
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ComfortChannel.com Return Policy:
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ComfortChannel.com has a 30 day return policy on all products we sell. Please see our Return Policy.
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Additional Product Information:
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Teeter Hang Ups Flex Clubs are machined from a single piece of hardwood.
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