Now you can take your Freeweights workouts with you. Within the Wince Bars Freeweights sturdy 17" by 10" by 4"-thick plastic case, there is a solid shaft, the center piece of the long bar, two adjustable-weight "shells", and all the weight slugs and plastic inserts you will need to work-out anywhere.

• Wince Bar Freeweights includes two 16" long dumbbells which range in weight from 2.5 pounds to 13 pounds
• Adding up to five 1.5 pound slugs in each dumbbell
• Also, each end cap weighs 2.5 pounds
• Light-weight plastic spacers hold the slugs in place for lighter weights
• Three separate shafts make up the long bar
• When assembled, they form a 40 inch long bar that range in weight from 14 to 32 pounds
• Two outer shafts are hollow and can each can hold up to five 1.5 pound weight slugs, designed to slide in to the shaft
• When using less than five slugs, nylon inserts prevent the metal slugs from sliding
• Solid center bar weighs 9 pounds
• Instructional DVD features Kevin Wince who demonstrates different Freeweights configurations of the Wince Bar Freeweights including barbell and dumbbell setup
• At least 26 basic exercises with the Wince Bar

The Wince Bar Portable Freeweights was created by Kevin Wince, pictured above with the Wince Bar Freeweights, who was interested in building a Space-saving Free-Weight set. Everything you need to take along for a good body-toning workout is right there in the sturdy plastic carry case. What better way to partake in cardio weight training while on the go?

The conventional configuration of traditional weight-lifting sets distribute stress somewhat unevenly to muscles. The Wince Bar addresses this issue by providing the weight throughout the length of the apparatus, thus providing even and direct stress against the muscles.

Maintaining a body-sculpting program can be thrown off course in as little as 3 to 5 days. The portablility and ease-of-use of the Wince Bar Freeweights leaves you little chance of a softening excuse! You will be able to partake in free-weight cardio training almost anywhere. Even better, the beauty of cardio weight training is that you don't have to invest in expensive gym-quality equipment such as eliptical trainers, exercise bikes, or stair climbers. You simply combine standard aerobic movements in combination with a cardio step or swiss ball, if so desired, and your Wince Bar Freeweights.

When used as a complement to proper dieting, the Wince Bar Freeweights can be a great tool for increasing weight loss, stamina, and overall health. The key to any weight loss program is consistency and now you will have that advantage when and where you like. Wince Bar Freeweights, the free-weight gym-in-a-case.

Kevin Wince and his
Creator of the Wince Bar Freeweights!

"While enlisted in the US Navy, splitting time between life in the military barracks and life on board a naval submarine, I constantly struggled finding a way to stay in shape. So, my mission became to develop the affordable, Wince Bar Space Saver Freeweights that would fit in any room of your house, apartment, office, or college dorm."
- Kevin Wince, Creator