Stamina Aero Pilates best exercise machine is good looking and takes the traditional Pilates Method Workout to the next level. You achieve that long, lean body that only Pilates can give, plus you improve your cardiovascular fitness--all with one machine.The Stamina Aero Pilates Pro XP 555 Exercise Machine has taken the traditional wood frame that you want in an affordable home Pilates Reformer and added the patent pending Free-Form Cardio Rebounder for a low impact cardio workout.

• Performs well over 32 exercises to tone and shape the entire body.
• Adjustable cord hand grips. Durable scratch resistance powder coated finish.
• Non-slip frame caps keeps the heavy-duty steel frame in place when in use.
• Ergonomically designed heavy-duty elastic cords provide 3-4 levels of resistance to challenge any user. Adjustable headrest along with oversized high density foam shoulder pads offer added comfort and support
• Ultra smooth ball bearing rollers allow the cushion platform to glide smoothly through the frame track.
• Includes Level 1 Pilates Workout video
• Includes 20 minute Cardio Workout video
• Includes full-color workout wall chart
• Four heavy-duty elastic cords provide 4 levels of workout resistance
• Reformer is elevated about 10 inches to allow for more advanced exercises
• Quiet, ultra-smooth rollers and gliders for a safe effective workout
• Targeted toning, aerobic benefits, safe and comfortable
• Performs over 50 exercises to tone and shape the entire body
• Adjustable headrest and oversized foam shoulder pads offer additional support and comfort
• Heavy-steel frame and oak-finished wood construction
• Adjustable ropes, straps, and hand grips to fit any user
• Longer rails, five inches longer than our standard reformer, to accommodate taller users
• Includes AeroPilates Level 1 Workout DVD
• Includes AeroPilates 20 minute Cardio Workout DVD
• Includes AeroPilates full-color workout wall chart
• Four heavy-duty, elastic cords provide 4 levels of workout resistance
• Reformer is elevated about 15 inches to allow for more advanced exercises
• Quiet, ultra-smooth rollers and gliders for a safe, effective workout
• Performs over 100 exercises to tone and shape the entire body
• Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
• Commercial grade wheels for smoothest carriage glide
• Footbar adjusts to three positions
• Dimensions: 94" long x 23.25" wide x 15" tall
• Free-Form Rebounder dimensions: 14" x 14"

Some Stamina Pilates Workout Machines feature a jumpboard made of solid wood, but because the Aero Pilates patent pending Free-From Rebounder is like jumping on a trampoline. The cardio workout is gentle to your joints and connective tissue yet you will reach and maintain your target heart rate as effectively as with a treadmill.

With the 20 minute instructional workout video that comes with your Aero Pilates reformer, Pilates expert Marjolein Brugman demonstrates proper rebounder form along with changes in foot position to target inner and outer legs With the Stamina Aero Pilates Pro XP 555 Exercise Machine, getting your Pilates fitness and cardiovascular workout is fun, easy, convenient, and effective.