Tone muscles, burn fat, and most of all feel great when you use the Motion Fitness Resistance Body Training BodyRail. This Body Weight Training Equipment is body building home gym equipment built to last. When you experience body weight resistance training with the best in gym quality home gym equipment your body will thank you.

A tough and rugged piece of compact resistance training, the BodyRail will stand the test of time through high impact use. Enjoy gym quality workouts in the comfort of your own home with the compact and easy to use Body Rail using no free weights. Easily adjustable and using only your body's weight you will witness results as you work every part of your body, legs, arms, back, chest, and shoulders in every possible way. Put your fitness goals in motion with the BodyRail through over 100 different exercises possible. From high angle to low angle direct resistance body weight training, the opportunities for you to achieve your fitness goals and your optimum health potential are realized on a Motion Fitness Resistance Body Training Body Rail.

• Rail, Seat, Risers, and Stabilizers
• 17 adjustable angles
• Up to 89% of natural body weight resistance
• Patented adjustable height cables with 16" cable rod
• Free-floating padded exercise bar
• Wall mount capability
• 9-minute workout mini-poster
• Quick assembly instructions
• Limited Live Personal Trainer Assistance

The Motion Fitness BodyRail is gym-quality Home Fitness Equipment and offers you the freedom to achieve your fitness goals from your own home. Also durable and rugged enough to be used in an high impact health club environment. A key advantage to using the BodyRail is proper form, essential to getting the most from your workout and avoiding injury. This piece of home gym equipment allows you to perform over 100 different exercises to build muscle tone and achieve overall body fitness. BodyRail's cables adjust in height up and down from the rail. BodyRail Body Weight training equipment also provides two cable rods; a standard 16" rod and a wide 30" rod. This allows the user to adjust resistance laterally. Just like vertical adjustment, lateral adjustment allows the user additional flexibility in placing resistance where it will provide the most benefit.

For cable curls or leg extensions, use the 16" rod to keep the resistance closer to your body. For chest presses or flys, resistance should come from shoulder width with the 30" rod for maximum benefit. Tone and strengthen your body with the best in home gym equipment and enjoy the renewed energy and confidence in having a healthy lifestyle.

Another key benefit is maximum resistance. Tone and strengthen your body and feel the health BodyRail's 6' high risers provide users up to 89% of their body weight without having to add weights. No other home fitness machine of that type provides that level of natural resistance. The height of the risers on this compact resistance body weight training equipment also means cables can be set at higher levels for proper form for exercises such as pullovers. At the same time, BodyRail does not use pulleys. Pulleys reduce resistance by 50%. Total Gym actually states this in their user manual. And if BodyRail's levels of resistance are not enough, you can always add weights (but we doubt you'll ever need to). You'll also notice that the exercise bar fits through our cable handles for those who prefer the feel of a bar instead of cable handles. Oh, and speaking of the exercise bar, it simply slides through the rail for quick change-outs and is free-floating so it rotates with your wrist when doing such exercises as bar curls. Try a workout with BodyRail Body Weight Training and start achieving your fitness goals today!

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