Inversion therapy exercises made easy in a sitting position so as to not put stress on your ankles. Do you want to find back pain relief the all-natural way but you can't use a standard inversion table? Try using a Stamina Seated Inversion Chair. This is an suitable inversion therapy Core Training System because it will not stress your ankles or overly stretch your back. Perfect for the elderly or others with limited mobility who want to try inversion therapy.

• Curved backrest extends the spine to help relieve pressure
• Inverts to six (6) positions using the lever
• Foam-padded inversion handlebars
• Adjustable lap belt
• Hand brake holds chair for easy mounting and dismounting
• Heavy-duty steel frame construction
• Foam-padded ankle collars for added comfort and support while inverted
• Skid resistant rubber floor protectors for maximum stability and security
• Padded handlebars for easier inversion and easier return
• Padded foam Leg lock has less restrictive, fully secure heel holders
• Weight limit: 250 lbs.
• Easy getting on and off
• Fits users of most heights
• Cushioned, rolled upholstery in black
• Attractive pewter-colored frame
• Warranty is 5 years for the frame and 90 days parts
• Required workout area: 60" (152cm) long x 40" (102cm) wide x 86.25" (219cm) high
• Assembled size: 56" (142cm) tall x 31" (79cm) wide x 52.5" (133cm) deep

The Stamina Seated Inversion Chair Core Training System gives you all the benefits of inversion table therapy with less stress on the ankles, knees, and hips than with flat inversion tables. Instead of a table or bed that you would lie on, it uses a chair. The inversion chair's curved backrest extends your back gently and slightly so you can invert to a lesser angle than with a flat inversion table.

You still get all the benefits including relief from many forms of back pain, improved circulation, and improved lymphatic circulation. It's also great for less muscle soreness after workouts. Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture, and is endorsed and recommended by doctors. Using an Inversion Chair helps to strengthen your back, elongate your spine to relieve pressure on discs, ligaments, and nerve roots.

Comfortable Inversion Chair Core Training System

• Starting position: Seat-12 degrees; bottom of seat back- 20 degrees; top of seat back- 48 degrees
• Position 2: Seat-30 degrees; bottom of seat back- 38 degrees; top of seat back- 65 degrees
• Position 3: Seat-54 degrees; bottom of seat back- 62 degrees; top of seat back- 89 degrees
• Position 4: Seat-70 degrees; bottom of seat back- 78 degrees; top of seat back- 105 degrees
• Position 5: Seat-95 degrees; bottom of seat back- 103 degrees; top of seat back- 130 degrees