Make your water aerobics workout more effective with Water Walkers, water walking shoes and water running aqua exercise shoes from Burdenko. Wings on the water exercise shoes 'plane' outward for added resistance during each downward stroke and 'relax' or drop during the upward lift of the leg. Burn two to three times more calories per minute during aquatic aerobics water jogginh compared to standard jogging. When used with a flotation belt or vest, the Water Walkers, adjustable for use as mens water shoes or womens water shoes, provide no-impact water aerobics workout in a near zero gravity atmosphere.

The Water Walker Owner's Manual contains twenty-two water sport shoes exercises that will optimize your Water Walkers aquatic workout. All water exercises focus on the development of balance, coordination, flexibility, endurance, speed and strength.

The Water Walkers water exercise shoes are not just for athletes. People recovering from surgery or an injury and people suffering from chronic conditions such as arthritis, asthma and fibromyalgia can also benefit by Water Walkers water shoes for exercise and therapy.

• Makes water therapy and water aerobics more effective
• Contructed of neoprene
• Some assembly is required: Straps need to be threaded through neoprene footplate
• Owner's manual contains 22 exercises for a more effective workout
• Instructional DVD
• Carry the Water Walkers to the water's edge and then strap on the Water Walkers
• One year replacement warranty


Water Exercise Shoes Improve:
• Balance
• Coordination
• Flexibility
• Endurance
• Speed
• Strength


Manufacturer Recommends:
• Always wear a flotation device when exercising in water.
• Warm up on land before starting in water.
• Start exercises slowly and increase at your own pace.
• Never ignore pain. Exercising in water should not cause pain.
• Monitor proper body alignment.
• Breathing should be deep and rhythmic while exercising.
• For increased muscle elasticity, exercise in water between 82 and 86 degrees Fahrenheit.
• Not all exercises are suitable for everyone. Check with your doctor.

Created by Dr. Igor N. Burdenko, one of the world's leading authorities on the use of water rehabilitation, conditioning, training and exercise, Water Walkers can be used for both water aerobics and therapy exercise programs. Water therapy exercise programs, also called pool therapy, hydrotherapy, or aquatic therapy, consists of a variety of aquatic-based treatments and exercises that are designed for back pain relief, and to condition and strengthen muscles for people suffering from chronic conditions such as arthritis, asthma, and fibromyalgia.

For aqua aerobics exercisers, the Water Walkers provide a better aquatic workout with less body stress and more effective calorie burn. Strap the fifteen and a half inch long 'flipper' to the feet to increase water resistance and to isolate and build endurance and strength in core muscle groups. Flaps on the sides of the water walkers flip up and create drag or resistance when pushed down through water. When pulled up, the flaps drop.

Exercisers should wear a flotation belt or vest while using the Water Walkers.