Discover the secret to achieving your ideal weight! The STOTT PILATES Secret to Weight Loss Power Pack will give you the tools to help you shed pounds sensibly. The revolutionary, upbeat Walking Pilates workout is fun and easy to follow and does not put undue stress on your body. A nutritional booklet and water bottle are included for a comprehensive approach to weight loss.
The following pilates DVDs are included in the Weight Loss Power Pack.
The Secret to Weight Loss, Volume 1 DVD
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. This pilates DVD is 100 minutes long with a 45 minutes workout covering 31 exercises.
Difficulty Level: 1
The Secret to Weight Loss, Volume 2 DVD
Take your workout to the next level with this combination low-impact cardio-pilates exercise program. Master Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with exercises that will leave you feeling good about yourself long after you’ve finished. This pilates DVD is 112 minutes long with a 57 minutes workout covering 48 exercises.
Difficulty Level: 2
Product Features:
Gift Pack includes:
Easy Start Exercise Poster
6 week food plan and nutritional booklet
Water bottle
The Secret to Weight Loss, Volume 1 DVD
The Secret to Weight Loss, Volume 2 DVD
STOTT PILATES products are manufactured in Canada and can randomly be held up in Customs. For this reason shipments can, on occasion, be delayed.
Pilates Kit - STOTT PILATES Toning Ball DVD Package - $49.99 The STOTT PILATES Toning Ball Power Pack will help you get maximum toning results in minimum time. Soft, hand-held weights are perfectly portable and can be incorporated into a variety of exercises that will help sculpt strong, healthy muscles without building bulk. Use the Toning Balls to increase intensity of pilates exercises and engage the upper body and core.
Amazing Tone DVD
The Toning Ball Gift Pack will help you get maximum toning results in minimum time. Soft, hand-held weights are perfectly portable and can be incorporated into a variety of exercises that will help sculpt strong, healthy muscles without building ...
Pilates Ring - STOTT PILATES Fitness Circle Pro, 14 inch - $76.99 The STOTT PILATES Fitness Circle Pro 14 Inch pilates ring can be used to target specific muscles by placing it directly on those muscles and squeezing. The firm resistance and molded latex-free grips makes this an effective and comfortable pilates exercise accessory. Fitness Circle Pro is the best choice for studios and group exercise classes. Instructors can also use the pilates ring to help clients maintain proper alignment and to increase self awareness of body position. If you are shorter than 5'2" or less flexible we suggest using the Fitness Circle Pro 12 Inch. The 12 inch pilates ring will allow for easier movement during pilates exe...
Pilates Mat - STOTT PILATES Green Deluxe Mat and Pro Matwork DVD Series - $129.99 Add comfort to your pilates or yoga routine with a thicker, more comfortable workout mat. STOTT PILATES Deluxe Pilates Mat provides soft, resilient cushioning for comfort, safety and protection against injury. The high-density, closed-cell foam construction makes this mat highly tear-resistant and long-lasting. It is also waterproof, and easy to clean.
The following is a description of the 3 pilates fitness DVDs included in this package.
Essential Matwork, 2nd Edition DVD
The "first lady of pilates," Master Instructor Trainer Moira Merrithew, brings you her progressive approach to Joseph Pilates' original exercise meth...
Pilates Chair - STOTT PILATES Split Pedal Stability Chair with Handles - $1549.00 Perform more than 75 exercises on the STOTT PILATES Split-Pedal Stability Chair. Ideal for those needing to stay in a seated or upright position, this pilates chair helps re-balance muscles and provides a full-body workout. The pilates Stability Chair also facilitates high-performance exercises for athletes and the very fit. Compact and easy to move, the Stability Chair is perfect for studios or gyms with limited space. Joseph Pilates original pilates chair design had one spring loaded pedal, but STOTT PILATES has modified the chair to include two pedals that can be used independently or locked together and used as one pedal. This modifi...
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