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Summary:
The Pilates Express* Mat is thicker than a yoga mat to protect the spine. The ribbed foam mat has integrated straps and easy touch fasteners.
The Pilates Matwork* Series presents four progressively demanding workouts to strengthen, stretch and streamline your entire body.
THE SECRET TO FLAT ABS - A moderately paced workout suitable for beginners.
DVD 120 min | Workout 48 min
Covers 37 exercises
Level of difficulty: 1
FIRM & FIT - Suitable for a beginner to intermediate audience.
DVD 113 min | Workout 43 min
Covers 42 exercises
Level of difficulty: 2
CORE CHALLENGE - An intermediate workout for those who have mastered the fundamentals of pilates mat exercises.
DVD 106 min | Workout 37 min
Covers 46 exercises
Level of difficulty: 3
STRONG & STREAMLINED - An advanced workout with fresh ideas for fitness instructors.
DVD 114 min | Workout 45 min
Covers 47 exercises
Level of difficulty: 4 |
Product Features:
- Required equipment: Exercise mat
- Includes
- Green Express Mat
- The Secret to Flat Abs DVD
- Firm and Fit DVD
- Core Challenge DVD
- Strong and Streamlined DVD
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Detailed Product Description:
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Additional Product Photos:
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Product Specifications:
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Dimensions: Width: 21.75 inches
Length: 70 inches
Height: 0.38 inches
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Weight: Pounds: |
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Shipping Information:
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Ground Shipping: Please allow before shipping Stott Pilates products.Top of Page |
Shipping Origin: Scarborough, Ontario, Canada |
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Manufacturer Warranty:
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The Green Deluxe Mat and At Home Matwork DVD Series comes with a
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ComfortChannel.com Return Policy:
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Zearth.com has a 30 day return policy on all products we sell. Please see our Return Policy.
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Additional Product Information:
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