Add comfort to your pilates or yoga routine with a thicker, more comfortable workout mat. STOTT PILATES Deluxe Pilates Mat provides soft, resilient cushioning for comfort, safety and protection against injury. The high-density, closed-cell foam construction makes this mat highly tear-resistant and long-lasting. It is also waterproof, and easy to clean. This pilates mat is also available in Green. Can't find what you are looking for? Look here for more Pilates Equipment.
The following is a description of the 3 pilates fitness DVDs included in this package.
Essential Matwork, 2nd Edition DVD
The "first lady of pilates," Master Instructor Trainer Moira Merrithew, brings you her progressive approach to Joseph Pilates' original exercise method. Essential Matwork introduces you to the principles that are fundamental to the STOTT PILATES system. You will feel strong, streamlined and invigorated after this thorough workout. This pilates DVD is 162 minutes long with a workout of 57 minutes covering 45 exercises.
Difficulty Level: 1
Intermediate Matwork, 2nd Edition DVD
Moira Merrithew has earned an international reputation as an authority on pilates exercise. Building on the Essential Matwork video, STOTT PILATES Intermediate Matwork challenges strength, flexibility and coordination. You will heighten your body awareness with this invigorating workout. This pilates DVD is 204 minutes long with a workout of 44 minutes covering 47 exercises.
Difficulty level: 3
Advanced Matwork, 2nd Edition DVD
Moira Merrithew has earned an international reputation as an innovative and masterful Instructor Trainer. In this intensive workout she gives you the ultimate pilates challenge. STOTT PILATES Advanced Matwork is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. This pilates DVD is 156 minutes long with a workout of 51 minutes covering 55 exercises.
Difficulty Level: 4
Product Features:
Club Quality Pilates Mat
Closed-Cell Foam Construction
Available in Blue and Green
Extra Thick for Additional Comfort
Includes:
Blue Deluxe Mat
Essential Matwork, 2nd Edition DVD
Intermediate Matwork, 2nd Edition DVD
Advanced Matwork, 2nd Edition DVD
Stott Pilates products are manufactured in Canada and can randomly be held up in Customs. For this reason shipments can, on occasion, be delayed.
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